Giggle Girl

As you all know, I try to attend yoga class twice a week. My yoga classes are held at a gym-- a regular gym with rows of treadmills and ellipticals, a basketball and racquetball court, and even a "Cardio Cinema" (Basically, it's a movie theater that substitutes cardio machines for seats. Ingenious.). The good thing... Continue Reading →

Chaturanga Man and Stretchy Woman

A few years ago, after committing to living healthier, I started doing yoga at home with DVDs. I wasn't really into it. In fact, I remember describing it as "goofy."  So I gave up my home yoga practice and joined a gym, opting for a weight-lifting class and an occasional trot on the treadmill.  After... Continue Reading →

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