A little backstory before I get to this week's Yoga Adventures. One recent Friday I was off of work and decided to take a weekday yoga class. Ah! What a luxury! I knew there would be less people-- maybe some stay-at-home parents and some retirees-- which would mean space. Space that extended a foot or…
Giggle Girl
As you all know, I try to attend yoga class twice a week. My yoga classes are held at a gym-- a regular gym with rows of treadmills and ellipticals, a basketball and racquetball court, and even a "Cardio Cinema" (Basically, it's a movie theater that substitutes cardio machines for seats. Ingenious.). The good thing…
Chaturanga Man and Stretchy Woman
A few years ago, after committing to living healthier, I started doing yoga at home with DVDs. I wasn't really into it. In fact, I remember describing it as "goofy." So I gave up my home yoga practice and joined a gym, opting for a weight-lifting class and an occasional trot on the treadmill. After…
Waiting on a Word 